A soothing foot soak can be just the thing after a long, tiring day.


  • 1/2 cup Epsom salts
  • 1/2 cup Bicarbonate of soda
  • 2 tablespoons of Citric acid
  • 5 drops of Peppermint essential oil
  • Green colour powder 
  • Dried peppermint leaves (optional)


  1. Sieve dry ingredients into bowl and combine well.
  2. Add essential oil and mix thoroughly.
  3. Add peppermint leaves(if using) and stir through gently
  4. Add half this mixture to a container large enough to accommodate your feet comfortably.
  5. Prepare a relaxing beverage of your choice.
  6. Add plenty of warm water to dissolve your soak ingredients.
  7. Immerse your feet, sit back, and enjoy.

Please test all recipes to ensure they meet your requirements.  No guarantee is offered for the performance of any recipe offered.